Peak Performance Dancer Workshop
IN PERSON WORKSHOP DATE: Saturday January 4th - 12:30 - 3:00pm (cdt)
Value packed workshop for young dancers with an amazing line up & special guests!
All proceeds go towards The Bridge Dance Project, a non-profit organization. **
Compete at your BEST with proven strategies you'll learn from the EXPERTS!
⬇️ THE DETAILS ⬇️
Saturday from 12:30 -3:00pm
Cost : $35
As a dancer, your body is your instrument! It's likely by now you have been to physical therapy or know someone who has had to sit out of competitions due to an injury.
Our goal is to educate you on how to PREVENT injuries this competition and performance season with science and experience backed information from some of the TOP dance specialists in our area.
No matter your age, level, or specific focus, if you are competing there are some major tools you need to have under your belt to be successful & we want to share them wth YOU!
Peak Performance - Dancer Workshop is an afternoon event that will consist you learning the following:
Mental Health Performance Coaching Session : Learn key takeways you can apply the night before competition to prepare and settle your nerves!
Sugarfoot Therapy Cross Training Class : Learn Functional and dance specific exercises from Founder and Former Professional Dancer, Katie Scharr. Create your perfect WARM UP before competition or classes!
Nutritional Info Session : Understanding how food can be used as FUEL! Learn some game changing simple strategies from a Licensed Dietician & Nutritionist, Angie Weiss.
Dance Career Chat with pros from concert & commercial worlds!
Injury Prevention Screening w/ Board Certified Dance Physical Therapists : Darya & Kelly !
Pilates & Gyrotonic® Cross Training Demos w/ Local Dance Specialists : Emily Iva, Jaclyn Sartore, Stephanie Godsave, and Harli Miller,
As a dancer, it can be easy to show up and just "do". Our mission is to provide young students with resources that will set them up for success long term in the dance industry. Education is always POWER and we believe in creating a network that supports our local dance studios, teachers, parents, and dance medicine providers while puttining our young dancer's first!
Compete at your BEST with proven strategies you'll learn from the EXPERTS!
As a dancer, your body is your instrument! It's likely by now you have been to physical therapy or know someone who has had to sit out of competitions due to an injury.
Our goal is to educate you on how to PREVENT injuries this competition and performance season with science and experience backed information from some of the TOP dance specialists in our area.
No matter your age, level, or specific focus, if you are competing there are some major tools you need to have under your belt to be successful & we want to share them wth YOU!
⬇️ THE DETAILS ⬇️
Saturday from 12:30 -3:00pm
Cost : $35
Mental Health Performance Coaching Session : Learn key takeaways you can apply the night before competition to prepare and settle your nerves!
Sugarfoot Therapy Cross Training Class : Learn Functional and dance specific exercises from Founder and Former Professional Dancer, Katie Scharr. Create your perfect WARM UP before competition or classes!
Nutritional Info Session : Understanding how food can be used as FUEL! Learn some game changing simple strategies from a Licensed Dietician & Nutritionist, Angie Weiss.
Dance Career Chat with pros from concert & commercial worlds!
Injury Prevention Screening w/ Board Certified Dance Physical Therapists : Darya & Kelly !
Pilates & Gyrotonic® Cross Training Demos w/ Local Dance Specialists : Emily Iva, Jaclyn Sartore, Stephanie Godsave, and Harli Miller.
As a dancer, it can be easy to show up and just "do". Our mission is to provide young students with resources that will set them up for success long term in the dance industry. Education is always POWER and we believe in creating a network that supports our local dance studios, teachers, parents, and dance medicine providers while putting our young dancer's first!
Stop guessing. Learn proven strategies by dance experts who were professional dancers and work with professionals. Get results, apply corrections quicker, and avoid injuries by learning to be more prepared and in-tune with your facility!
Come meet us & get connected!
If you are a dance studio, teacher, or interested in collaborating, we would love to connect. P lease email us at e.lynch@mckinneymovementcenter.com !
Peak Performance | Faculty
